Our hearts go out to everyone affected by the recent flooding in Central Texas. If you’re feeling overwhelmed, grieving, or struggling to make sense of it all, please know you’re not alone. At Austin Family Counseling, we have trauma-trained therapists ready and...
For those of us who have lost loved ones, the holidays can be a particularly difficult time. For most this is a time of celebration, to spend joyful time with family and friends, and to be thankful and grateful for those connections. However, for those who have...
I have been thinking recently about the grief process and how to support others in their grief. Despite the inevitability of our mortality, grieving and being with others in their grief is not something we generally talk about or are taught. Instead, we might try to...
