by Lora Ferguson | Mar 13, 2026 | Adults, Anxiety, Austin Family Counseling, Catherine Mok, Counseling, Mental Health, Trauma
These days, it can feel like the world is on fire, inside and out! From social justice movements to news of systemic inequities and community crises, many of us carry heavy emotions: grief, anger, fear, and just plain exhaustion. I’m writing this not just as a...
