Games are a fun and meaningful way to connect with your family. And they’re a great tool for reinforcing skills that children often work on in therapy! As a therapist, I work with clients of all ages, and one of my favorite ways to support skill-building that carries...
Curiosity can be a powerful perspective when addressing difficult experiences that invites both self compassion and compassion for others. Curiosity With Yourself I have included fellow clinicians’ blog posts that address the power of increasing emotional...
Y’all, if you haven’t noticed it is hot outside and, unfortunately, not the just-wear shorts-and- a-tank-top kind of hot! Temperatures these past couple of weeks have hit over 102 degrees and that’s not including the heat index and humidity, making the outdoors feel...
Watching life happen through your child’s eyes and teaching them about the world can feel exciting and fun. However, it can also feel overwhelming or even scary at times, especially when it comes to helping them navigate their sexual development. As parents, we move...
