A personal note from the author: As I was writing this piece in the aftermath of the school shooting in Uvalde, TX, the gravity of the situation at hand sat heavy on my soul. The weight of the tragedies that inspired this piece is not lost on me. Over 336,000 students...
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Category: Trauma
Surviving Lymphoma and Gaslighting
A teacher is walking down the hall, as she turns the corner, she sees a child shove another student into a locker. When she approaches the child, she asks, “Why did you do that?” The child replies, “Do what? I didn’t do anything.” The teacher then says, “But I saw you...
Six Truths About Trauma
As a trauma therapist, I work extensively with children, teens, and adults who have experienced or witnessed an event that was scary, shocking, or dangerous. There are misconceptions about what and who is impacted by trauma. Below are six truths about trauma that you...
Supporting a Survivor of Sexual Assault
It can be overwhelming to hear that someone you care for has been sexually assaulted or abused. This person needs your support and friendship now more than ever, and you want to be helpful – but what do you say? It’s important to first understand that every survivor...