Sophia Wang

she/her

LPC-A Licensed Professional Counselor-Associate
LMFT-A Licensed Marriage and Family Therapist-Associate
NCC National Certified Counselor
Supervised by Nanci Silver-Boice, M.Ed., M.A., LMFT-S, LPC- S

Welcome! Thank you for taking this step towards this journey of growth. I believe that the relationships we develop with ourselves and others are the essence of meaning and fulfillment in our lives. I invite you to learn more about me and my dedication toward helping clients at all stages in life to maximize their potential.

I begin each new client journey with a focus on building a collaborative relationship so that I may tailor therapy to individual needs. I strive to provide a non-judgmental environment to help clients explore deeper thoughts and feelings. You will find that conversations with me are warm and comforting, but also direct. Success in therapy comes from both an artful understanding of the needs of the soul as well using scientifically-proven techniques to enhance growth. I apply these therapeutic principles to individuals, couples, and children.

For adults and couples, my practice applies evidence-based principles of emotionally focused therapy (EFT) and the Gottman approach to improve relationships. In EFT, we examine how attachment affects our interactions and how it can be used to strengthen emotional bonds. Through the Gottman approach, we gain deeper insight into the relationship dynamic and practice tools to work through conflict and increase intimacy, respect, and affection. I may also use techniques based on internal family systems therapy, cognitive behavioral therapy, and somatic experiencing therapy depending on your needs. 

For children, I value working closely with parents and caretakers in order to provide the most supportive environment for the child’s success. I love connecting with children through play therapy, sand tray therapy, and art therapy. 

therapy specialties icon

SPECIALTIES

  • ADHD
  • Anger Management
  • Anxiety
  • Career Counseling/Career Transition
  • Communication
  • Conflict Resolution
  • Chronic Pain
  • Coping Skills
  • Co-Parenting
  • Depression
  • Divorce/Separation
  • Grief & Loss
  • Infertility
  • Infidelity
  • Life Transitions/Changes
  • Loneliness
  • Perfectionism
  • Premarital Counseling
  • Pre/Postpartum Support
  • Stress Management
  • Racial Trauma
  • Self-Esteem
  • Setting Boundaries
  • Social Skills
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TREATMENT APPROACH

  • Attachment-Based
  • Emotionally Focused Therapy (EFT)
  • Family/ Marital
  • Gottman Method
  • Internal Family Systems (IFS)
  • Relational
  • Play Therapy 
  • Sand Tray
counseling client focus

Focus

  • Young Adults (18-30)
  • Adults
therapy cost fees

Fees

  • $145 for 50-minute Individual Session
  • $155 for 50-minute Couples or Family Session
working with therapist

Working With Sophia

To schedule a session with Sophia CLICK HERE to fill out our appointment request form. Please be sure to select Sophia Wang as the therapist you are most interested in working with.

Location of therapy practitioner

Certification

Emotionally Focused Therapy Externship
Gottman Level I

A little about me

When I’m not in sessions, I enjoy spending time traveling and learning about various cultures, cooking and trying new cuisines, country swing dancing, and spending time with family and friends.

“Anything that’s human is mentionable, and anything that is mentionable can be more manageable. When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary.” — Mister Rogers