How Lifestyle Choices Impact Genes
For a long time, people believed that they could not do anything about their genetic makeup, but the science of…
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The AFC Blog
Mental Health Resources from Austin Therapists
Practical guidance on anxiety, parenting, relationships, and child and teen mental health — written by the licensed therapists at Austin Family Counseling. Whether you’re navigating a tough season with your teen, working through couples challenges, or just want evidence-based tools for everyday stress, our Austin-based team shares what actually helps.
Family Meetings are Great for Couples Too!
While I’ve heard the term “family meeting” all my life, it was often in relation to someone being in trouble…
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When Is It Time To Get a Divorce?
As a couples therapist, I see couples who are struggling to re-invigorate their sex life, they are struggling with finances,…
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Holiday Survival Guide – 2020 Edition
It is no surprise that our holiday season is going to look a little… different this year. As we wrap…
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How Can Chiropractic Care Help with Symptoms of Dementia?
Degenerative diseases of the brain are becoming common with the elderly. According to the Alzheimer’s Association, one out of three…
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Being a Caregiver Changed My Life For the Better
Being a caregiver was the hardest job I ever did. For 16 years, I served as a caregiver to older adult…
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