Supporting Young Children During Divorce
In my work in the family counseling setting, I have learned some valuable tips in helping children navigate divorce. Sharing…
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The AFC Blog
Mental Health Resources from Austin Therapists
Practical guidance on anxiety, parenting, relationships, and child and teen mental health — written by the licensed therapists at Austin Family Counseling. Whether you’re navigating a tough season with your teen, working through couples challenges, or just want evidence-based tools for everyday stress, our Austin-based team shares what actually helps.
Fostering Lifelong Commitment – Key Questions to Ask Before Marriage
Premarital Counseling: Questions to Ask Before You Say "I Do" As a Licensed Marriage and Family Therapist (LMFT) specializing in…
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How to Best Support Your Child “Coming Out”
Hello friends! I am passionate about working with children of all ages, but I find that preteens especially experience…
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Embracing Anger: Dispelling Misconceptions for Mental Well-Being
In the realm of emotions, anger often carries a negative connotation. It's frequently viewed as a destructive force, a feeling…
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How Therapy Can Help People with High Sensitivity and High Empathy
Do you or your child experience high sensitivity or high empathy? Sometimes people with these traits identify as “Highly Sensitive…
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Creating a Resilience-Focused Guide for the Adults Supporting Your Anxious Child
Navigating the intricate world of raising an anxious child can be a challenging journey, especially when it comes to ensuring…
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