4 Tips for First-Time Parents

I love my children. I really love them. I love them more than almost everything*…including but not limited to: binge watching television, dark chocolate, and uninterrupted sleep. However, I would not be a First-Time-Parent again for anything. The first few days (weeks, months) of parenthood were so overwhelmingly difficult and new for me, that I would rather never visit those dark days again (even if it means a free Beyoncé concert for myself and my best friends).**

* The one thing that I love more than my children is… MYSELF!

** Totally kidding, I would 100% be a First-Time-Parent for a free, personal Beyoncé concert! And, just in case Beyoncé is reading this and wants to schedule my concert, I have compiled a list of 4 tips for making First-Time-Parenthood a little bit better.  

  1. LOVE YOURSELF FIRST. Love yourself by cutting yourself slack; remembering that your hormones are on a very terrible rollercoaster ride; and that this time period is short (and sweet) and will be over SOON! Every waking (and sleeping) moment is about taking care of your sweet new baby, but you cannot nourish your baby without nourishing yourself. Love yourself first.
  2. Implement a No-Google-Rule. Try, try, try your hardest to NOT Google every single fear, concern, thought, or wonder that pops into your mind. You have an OBGYN and a Pediatrician. Call them! Your healthcare providers most always have a nurses’ line. Call it. Ask them. They know a lot. But, you know a lot too. Trust your gut!
  3. Increase your text message data plan. If there was ever a time for a “squad”, it’s now. Text the people in your life that you trust, admire, and make you laugh. Tell them about what’s going on in your new world. They will be so excited to receive a text from you! And, most importantly, if you have friends that are also experiencing First-Time-Parenthood, lean, learn, and love on each other.
  4. Every morning when you “wake up”, make a to-do list and write the following three things down: Brush my teeth, Take a shower, Feed & change my baby. This list is all that matters. These three things will not always go as planned, but on the days they do, celebrate!

I hope these four tips bring a smile to your face. And, remind you to take it one day at a time. You are everything your baby needs and you are perfect!


Written by: Sumati Morris, LPC