Back to School – The Morning Hustle
If you are like me, school day mornings feel like a mad dash to the finish line of getting everyone…
Read moreMental Health Resources from Austin Therapists
The AFC Blog
Practical guidance on anxiety, parenting, relationships, and child and teen mental health — written by the licensed therapists at Austin Family Counseling. Whether you're navigating a tough season with your teen, working through couples challenges, or just want evidence-based tools for everyday stress, our Austin-based team shares what actually helps.
Move, Eat, and Sleep Your Way to a Healthier Brain
https://austincounselors.org/
Read moreFamily Time in the School Year
It seems like the middle of summer, but the next school year is right around the corner. As you stock…
Read moreHow Much Technology is Too Much?
We live in a time where e-mails, texts, social media, games, the latest news and even movies are at our…
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Reparative Therapy?
The Texas GOP recently adopted a party wide platform that includes support for voluntary psychological therapy targeted at converting homosexuals…
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Gratitude: A Practice
Having a gratitude practice or keeping a gratitude journal is somewhat trendy right now. You may notice friends on Facebook…
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