Cultivating Connection with Bids for Connection
In relationships, both verbal and nonverbal communication play a role in how well you connect with and feel seen by…
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The AFC Blog
Mental Health Resources from Austin Therapists
Practical guidance on anxiety, parenting, relationships, and child and teen mental health — written by the licensed therapists at Austin Family Counseling. Whether you’re navigating a tough season with your teen, working through couples challenges, or just want evidence-based tools for everyday stress, our Austin-based team shares what actually helps.
Supporting Your Child with their Sexual Development
Watching life happen through your child’s eyes and teaching them about the world can feel exciting and fun. However, it…
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[image source: austinchronicle.com/news/2021-12-17/top-austin-headlines-of-2021-winter-storm-uri-wracks-austin/] Coping with a Changing Climate
Managing Eco Anxiety, Climate Grief, and Climate-Related PTSD Author’s Note: When I first wrote this blog post, I did not…
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Parenting the Preteen
Preteens are among one of the most difficult age groups to parent. I say this with grace and understanding to…
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Being Present With Your Adolescent Child
Among parents and caregivers, numerous factors can pose barriers to making time to have meaningful conversations with our children during…
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Four Tips for Making the Most Out of Breaks in Therapy
Many occasions can lead to a break in therapy – anything from a planned vacation or change in schedule to…
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