3 Tips on Talking to Your Teen about Healthy Dating Relationships
When we began our academic career, way back when, our educators made sure they covered all the important topics: math,…
Read more
The AFC Blog
Mental Health Resources from Austin Therapists
Practical guidance on anxiety, parenting, relationships, and child and teen mental health — written by the licensed therapists at Austin Family Counseling. Whether you’re navigating a tough season with your teen, working through couples challenges, or just want evidence-based tools for everyday stress, our Austin-based team shares what actually helps.
Sibling Rivalry: Tips for Surviving the Summer
Summer break is here, and if your family is like mine, it didn’t take long for the kids to start…
Read moreIndependent Teen Thinking
The teenage brain is constantly growing and changing. It is literally wired to take more risk and push away from…
Read more3 Ways to Help Get More Communication from Your Teen
Why Won't My Teen Talk to Me? (Part 1 of 3) I often hear from parents that they wish their teen…
Read more
The Art of Relationships and Alone Time
We always hear about needing “alone time” also known as “recharge time” and “relaxing time.” However, this can always look…
Read more
Mind & Body: The Connection of Mental and Physical Health
Many people do not realize just how much our mental and physical health are directly connected. The food we eat,…
Read more