What’s Love Got To Do With It?
Think about a someone in your life (past or present) that you have/had romantic feelings for. What did that person…
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The AFC Blog
Mental Health Resources from Austin Therapists
Practical guidance on anxiety, parenting, relationships, and child and teen mental health — written by the licensed therapists at Austin Family Counseling. Whether you’re navigating a tough season with your teen, working through couples challenges, or just want evidence-based tools for everyday stress, our Austin-based team shares what actually helps.
Supporting Kids Through Divorce: Informing the Kids (Part 2)
People get a divorce for a multitude of reasons--it’s a difficult decision that many people make, and unfortunately--there is a…
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Supporting Kids Through Divorce: Making the Decision to Divorce (Part 1)
When thinking about marriage, people generally think of all of the happy aspects of it--a life together forever in pure…
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Anxiety’s Scale and What You Need to Know
So, you have anxiety. What do you need to know? Anxiety can be an all-inclusive overwhelming feeling or it can…
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Tacos, Tequila and Mental Health
Frequently, we can find ourselves feeling worn down and grumpy, without an understanding of what could have caused that feeling.…
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What I Wish My Parents Knew About Childhood Mental Illness
Dear Mom and Dad: 1. Be Patient This is all new for me. I am still learning how to identify…
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