Summer break is only a few weeks away! That means summer camps, traveling, and taking a much-needed break from the business of school is on the horizon for many students. In the therapy world there is a tendency for clients, and clients’ parents, to pause or stop...
During COVID-19, our mental health matters a great deal. Though nearly all therapists at Austin Family Counseling are seeing clients virtually, finding the right therapist is more essential now than it has been. With the upcoming election, a lot of us need to put...
I’m writing this blog 6 months into the COVID-19 pandemic, however, I think this topic is helpful during any time of change, transition, and stress. When things become unpredictable in our lives, adults and children alike experience a desire to have more control...
Therapy can often feel like a very mystical and unknown affair. Many of us know about therapy or know someone who has gone to therapy, but unless we have experienced therapy for ourselves, it can be hard to know what actually goes on during a therapy session or what...
