Managing stress can be difficult to do in our busy lives. We’re constantly being pulled between work, families, and friends which doesn’t leave a lot of room for “ME” time. This video includes a few quick tips on how to manage the daily stress in your life.
Blog Posted by: Angelica Beker, LPC-Intern Supervised by Lora Ferguson, LPC-S. You can learn more about Angelica and the work that she does at Austin Family Counseling by going to her profile page.
If you have had trouble communicating with a partner at some point, take a few minutes and watch the video below. Natalie Love, LPC-Intern, LMFT-Associate provides a couple of great tips to take into consideration.
Are you interested in increasing positive interactions between you and your child? One way to do this is by using uninterrupted reflective listening and play! Kirby Sandlin shows you an example in this video.
Kirby Sandlin, LPC, LMFT is the Clinical Coordinator and Play Therapist at Austin Family Counseling. If you are interested in learning more about the work that Kirby does, or if you would like to set up an appointment you may contact Kirby at [email protected] or 512-298-3381 ext 103.