Managing Eco Anxiety, Climate Grief, and Climate-Related PTSD Author’s Note: When I first wrote this blog post, I did not realize just how much the start of this month would feel like a reminder of February two years ago. Experiencing new extreme weather events, or...
Search
Results
Category: Trauma
What is Non-Directive (Child-Centered) Play Therapy?
Do your kiddos ever sit you down on the couch and explain to you what they are feeling and why? Well, usually not. You see, adult brains are fully developed and are able to talk and share what’s going on in their lives. Children, on the other hand, are still building...
“What Do You See?”
A Poem for my fellow AAPI community I see the beautiful blue sky I see different colors exist in this world I see humanity I see harmony What do you see? I only wish you could see what I see I see hatred in your eyes I see injustice right before my eyes I...
Growing Through Grief: You Will Never Feel the Same Again… But You May Become Better
Losing a loved one may shatter your life. You may feel numb. You may feel that you can’t think straight. Every heartbreak that you have suffered previously may hit you full force, simultaneously. At times, the pain can almost paralyze you. Be patient with...