There are many reasons why play therapy is more than just playing. To a parent, play therapy can seem confusing. You may find yourself wondering, “this therapist is going to play with my child… how is this going to help them not have meltdowns/manage their...
As we approach this harrowing year-long anniversary of the pandemic, or at least of the collective awareness and general quarantine period of it, it feels important to honor the horror we have witnessed. You might be experiencing the pandemic personally via...
There is no doubt that we are living in unprecedented times, especially now that we have approached one year since COVID-19 arrived to the US. This virus has required us to adjust to so many things at once: uncertainty, constant change, fluctuating emotions and,...
Ahhh it’s FINALLY that time of year when it finally doesn’t feel like a million degrees outside or that you’re swimming in the humidity every time you walk out the door. This year especially, going outside feels particularly powerful and therapeutic (for most - I...
