In my work in the family counseling setting, I have learned some valuable tips in helping children navigate divorce. Sharing the news with children is never easy. Most parents have shared with me that it is one of the most difficult days of their lives. I often meet...
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Category: Parenting
The Power of Curiosity
Curiosity can be a powerful perspective when addressing difficult experiences that invites both self compassion and compassion for others. Curiosity With Yourself I have included fellow clinicians’ blog posts that address the power of increasing emotional...
A List of Indoor Activities In and Around Austin (Because It’s A Million Degrees Outside!)
Y’all, if you haven’t noticed it is hot outside and, unfortunately, not the just-wear shorts-and- a-tank-top kind of hot ! Temperatures these past couple of weeks have hit over 102 degrees and that’s not including the heat index and humidity, making the outdoors feel...
Supporting Your Child with their Sexual Development
Watching life happen through your child’s eyes and teaching them about the world can feel exciting and fun. However, it can also feel overwhelming or even scary at times, especially when it comes to helping them navigate their sexual development. As parents, we move...