Curiosity can be a powerful perspective when addressing difficult experiences that invites both self compassion and compassion for others. Curiosity With Yourself I have included fellow clinicians’ blog posts that address the power of increasing emotional...
The college application process is an exciting time for any family. Your child has decided to further their education, consider different career paths, and begin the first stage of their adult life. You are proud of them and simultaneously anxious about the choices...
1. Keep it short and simple When setting boundaries for kids and teenagers, you want to make it easy to remember, easy to reference and repeat. “Please be home by 9pm” or “No friends allowed at home if we aren’t home”, instead of “It probably makes sense that you...
Whether recently separated or long since divorced, the transition between parents’ homes is a challenge for parents, teens and children alike. Giving your child as much heads up about when the transitions will happen, how they will happen, and updating them on any...
