There are many reasons why play therapy is more than just playing. To a parent, play therapy can seem confusing. You may find yourself wondering, “this therapist is going to play with my child… how is this going to help them not have meltdowns/manage their...
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Category: Mental Health
Tips For A Successful Transition To Summer
The temperatures are climbing, school dismissal bells are ringing, and sandals are reclaiming their rightful place as a wardrobe go-to. Summer is around the corner! While summer is usually associated with fun in the sun, it’s not always popsicles and rainbows. Summer...
“What Do You See?”
A Poem for my fellow AAPI community I see the beautiful blue sky I see different colors exist in this world I see humanity I see harmony What do you see? I only wish you could see what I see I see hatred in your eyes I see injustice right before my eyes I...
Growing Through Grief: You Will Never Feel the Same Again… But You May Become Better
Losing a loved one may shatter your life. You may feel numb. You may feel that you can’t think straight. Every heartbreak that you have suffered previously may hit you full force, simultaneously. At times, the pain can almost paralyze you. Be patient with...