Navigating the intricate world of raising an anxious child can be a challenging journey, especially when it comes to ensuring that teachers, babysitters, and other caregivers understand the unique needs of your little one. A powerful tool in fostering understanding...
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Category: Mental Health
Four Tips for Making the Most Out of Breaks in Therapy
Many occasions can lead to a break in therapy – anything from a planned vacation or change in schedule to a sudden health emergency or change in circumstance. These breaks can be planned or unplanned, initiated by either the client or by the therapist, and they can be...
Suicide Prevention: Conversations to Have with Your Teen
Conversations with our teenagers are vital in keeping them healthy and safe. CDC has reported an increase of adolescents who have had a suicidal attempt since 2020, the beginning of the pandemic (CDC, 2021). As a previous school counselor who did a lot of crisis...
Ways to Increase Connection with your Child When School Starts
Notice the Good and Encourage As you know, the weeks leading up to school and even after school starts can be a rough transition for both you and your kiddo. One way to increase connection with your child is to not only pay attention to the positive things that...