Do you or your child experience high sensitivity or high empathy? Sometimes people with these traits identify as “Highly Sensitive People, “Empaths” or “HSPs.” Here’s some common traits or experiences of people with high sensitivity and high empathy: -Highly...
Search
Results
Category: Feelings
Destigmatizing Anger
Anger is valid, like any of the other emotions we experience. However, it seems to have a much worse reputation than other feelings due to its potential to directly harm those around us. This makes learning to control it just as or maybe even more important than...
How to Talk to Your Kids about Race and Racism
There might be a misconception that children are too young to learn about race. However, it is usually adults who feel uncomfortable talking about racial differences with their child because it may “put ideas in their heads.” Or other adults may feel that...
What is Non-Directive (Child-Centered) Play Therapy?
Do your kiddos ever sit you down on the couch and explain to you what they are feeling and why? Well, usually not. You see, adult brains are fully developed and are able to talk and share what’s going on in their lives. Children, on the other hand, are still building...