Curiosity can be a powerful perspective when addressing difficult experiences that invites both self compassion and compassion for others. Curiosity With Yourself I have included fellow clinicians’ blog posts that address the power of increasing emotional...
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Category: Couples
When Is It Time To Get a Divorce?
As a couples therapist, I see couples who are struggling to re-invigorate their sex life, they are struggling with finances, they have trouble raising their children, etc. Having these reasons in mind as to why many of my couples come in on the brink of divorce,...
Kings & Queens: Tips from a Therapist on Coming Out
In honor of October being Coming Out Month, I wanted to write a blog very near and dear to my heart. Easily over half of my clients identify as LGBT, non-traditional, non-monogamous, and have some form of a coming out story. Whether they did not feel attracted to the...
How to Fight *Fairly
As we continue to live in a socially distant world, we may be finding ourselves spending more time with our partners and/or family members, inevitably increasing the likelihood of conflict and/or miscommunication. Conflict in relationships is normal -- the way...