As a therapist who works with both children and adolescents, one of the many topics that my clients struggle with is the impact school has on their mental health. Simply put, school is a significant part of any young person’s life, but when compounded with the stress...
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Category: Back to School
The Two-house Two-step
Whether recently separated or long since divorced, the transition between parents’ homes is a challenge for parents, teens and children alike. Giving your child as much heads up about when the transitions will happen, how they will happen, and updating them on any...
5 Signs Your Child May Be Addicted to Technology
Should I be concerned about my child's screen time? This is a question I hear frequently. The COVID pandemic caused a significant increase in the amount of time our children spend online each day, and many parents have concerns about their child’s technology use. In...
An Open Letter to 2020-2021 College Students
Dear College Students, What a year it has been for you all. I want to speak to you directly because I feel that the unique ways you have had to adjust to the myriad changes that have occurred this year are often overlooked. I work with college...