As a clinician in private practice, I've observed a common theme: many people believe the myth that therapy is merely a space to talk about an issue and receive advice on how to "fix" problems. Such preconceived notions can prevent us from exploring therapy’s full...
As a therapist who works with both children and adolescents, one of the many topics that my clients struggle with is the impact school has on their mental health. Simply put, school is a significant part of any young person’s life, but when compounded with the stress...
Notice the Good and Encourage As you know, the weeks leading up to school and even after school starts can be a rough transition for both you and your kiddo. One way to increase connection with your child is to not only pay attention to the positive things that...
Summer break is only a few weeks away! That means summer camps, traveling, and taking a much-needed break from the business of school is on the horizon for many students. In the therapy world there is a tendency for clients, and clients’ parents, to pause or stop...
