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Category: Attachment

How to Help Your Child When They Flip Their Lid

How to Help Your Child When They Flip Their Lid

Many of us have witnessed children getting taken over by intense emotions resulting in losing their temper, reacting without thinking, or blowing up. In those moments it can be really difficult to stay grounded and regulated, while also trying to calm your child down....

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Building a Strong Long-Distance Military Relationship

Building a Strong Long-Distance Military Relationship

I personally didn’t ever expect myself to marry a military soldier due to being afraid of the possible distance. It is emotionally draining being away from your partner for months or maybe even years. No matter how many times the separation occurs, it seems to be just...

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Losing A Pet

Losing A Pet

Until one has loved an animal, a part of one’s soul remains unawakened.” - Anatole France I’ve always been an animal lover from an early age. There was always something about animals that has continually drawn me in. I love looking into the eyes of an animal and...

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How To Stop Being Mean To Yourself

How To Stop Being Mean To Yourself

“I’m such a burden.” “I failed the test again. I’m never going to get any better at this.” “They cancelled plans - they must not like me.” “Everything I say sounds so unintelligent. I’m such an idiot.” Any of these statements sound familiar? These statements are...

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