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Category: Attachment

Building A Better Mental Health Future for Our Children

Building A Better Mental Health Future for Our Children

We are living in an unprecedented time - not only are we facing a global pandemic that is having a profound effect on millions of people around the world, but we are also simultaneously navigating difficult issues like climate change, natural disaster, racial...

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Why I Love Being an EMDR Therapist

Why I Love Being an EMDR Therapist

Becoming an EMDR Trained Therapist is one of the most exciting things I have ever done. It is my honor and my joy to work with persons who have carried terrible burdens of trauma and pain for many years; and to help them unload those burdens, and find healing, hope,...

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5 Signs Your Child May Be Addicted to Technology

5 Signs Your Child May Be Addicted to Technology

Should I be concerned about my child's screen time? This is a question I hear frequently. The COVID pandemic caused a significant increase in the amount of time our children spend online each day, and many parents have concerns about their child’s technology use.  In...

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What is Non-Directive (Child-Centered) Play Therapy?

What is Non-Directive (Child-Centered) Play Therapy?

Do your kiddos ever sit you down on the couch and explain to you what they are feeling and why? Well, usually not. You see, adult brains are fully developed and are able to talk and share what’s going on in their lives. Children, on the other hand, are still building...

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