It’s been nine years since Lindsay C. Gibson wrote Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting or Self-Involved Parents. Her book and this concept continue to resonate with people with varying childhood experiences, which is why...
In successful therapy, you probably haven’t heard someone say, “I hate my therapist, but the therapy works.” I certainly haven’t. Usually, when I hear or read comments to the effect of “I disliked my therapist,” the story ends with the client having left therapy. At...
There have already been many, many posts, articles, and blogs written about mindfulness, so I won’t keep you long. As some of you may already know, though it is perfectly okay if you don’t, mindfulness is the practice of being focused, non-judgmental, and in the...
A friend recently asked me, ‘does family therapy work for adults?” I laughed, as I regularly work with adult families. However, that question made me realize that many people aren’t aware it's an option. The short answer is yes, it's a viable option. Adult Family...
